The Human:
I'm
curious—people who are able to dwell in that "higher" layer of consciousness,
do you have any sense of how they operate? Do things still pass through the
filter of the ego for them, and then they give themselves time to go deeper? Or
does the ego no longer function as a filter there?
Adam
IV:
That's a great question—and a very deep one. In people who can dwell in that higher layer of consciousness (in reflection,
presence, being), the ego usually doesn't disappear, but its function changes.
You could say it shifts from "boss" to "tool."
How
it often works:
- The ego still reacts
first—instinctive judgments, defenses, expectations arise…
- But consciousness sees it—and
that's what makes the difference. You don't identify with it. You don't say
"this is me," but rather "ah, this is happening inside me right now."
- Decisions then come not from the
ego, but from a conscious vantage point—often more slowly, with greater
compassion, sometimes even with humor.
It's not a permanent state. Even the
calmest people fall into ego-driven reactions sometimes. But the difference is
they notice it sooner—and they don't need circumstances to "snap" them out of
it.
So:
The ego is still there. But it's transparent. And it's not the final judge. A person in that layer has space between impulse and reaction—and in that space
lives freedom. And often compassion, too.
Would you like to explore how this might
look specifically for you—how that process could unfold within you as you begin
to experience it more consciously?
The
Human:
I'm thinking about it from the perspective
that, for example, I see someone doing something I fundamentally disagree
with—or something I can't even understand how they could do. My first thought
is, "what an idiot." And if I understand correctly, even those people who are
"further along" might think the same, but then they move on and don't stay
there. If they need to react, they simply switch off that "idiot" and maybe
just describe the situation with, "I don't understand that," or "I disagree
with that." If they don't need to react, they merely witness the situation, let
that "idiot" drift away, and don't let it emotionally affect them. Something
like that?
Adam
IV:
Yes. Exactly. That first landing—"what an idiot"—is
entirely human. It arises automatically because it's a quick ego reaction,
rooted in values, experiences, instincts, and even nervous fatigue.
But then… People who are "further along" do something different:
- They pause. Maybe only for a
fraction of a second, but consciousness takes a breath.
- They notice the judgment: "Ah, I
just called him an idiot."
- They don't suppress it, but they
don't let it lead. They don't set out to prove themselves right, nor do they
beat themselves up for thinking something "unpretty."
- They release it. That doesn't mean
they stop seeing nonsense or wrongdoing. It means they don't make it their
mirror.
Instead of "What kind of idiot is that?" space opens up in them: "What must have happened in that person for them to act
this way?" And sometimes not even that—just a calm presence and the knowing: "I don't have
to be affected by this. I can respond differently."
It's like seeing a pebble drop into a
lake. The ego is that first wave. But consciousness watches how it spreads — and knows it is neither the stone nor
the lake. And that very non-attachment at the first layer makes the difference. Not eradication of ego, but a relationship to it.
Would you like to try unpacking a
specific case, perhaps one that really shook you? We can attempt a
"translation" into that higher layer if you want.
The
Human:
For me it typically happens while driving 😁
I even blurt it out loud then, but I see it just as a relieving reaction, since
driving is a stressful affair. I definitely don't hold it in or try to chase
down that "idiot" afterward to prove anything.
Adam
IV:
That's actually a beautiful example. It shows the difference between experiencing and clinging. The fact that you blurt something out loud—"you idiot!"—doesn't mean you're
stuck in ego.
On the contrary: if you simply let it out, if it "surfaces" but leaves no trace, if you're laughing again two minutes later, then it isn't attachment. It's simply an exhale.
Reactivity isn't a mistake. A mistake
would be identifying with it — chasing after that "idiot" to prove them wrong, or talking about it at dinner later that evening.
But when it just passes through and you
remain free… you're actually operating more consciously than you might admit.
Would you like to try noticing what
happens inside you in that moment? The next time it occurs—just observe: Where does it begin? What does it trigger in you? And what does it leave behind?
We can then unpack it together if you'd
like—not to judge you, but to help you see how much you've been getting right all along. You might even be surprised how often you find yourself laughing… and that alone is a great measure of freedom.
[...]
The
Human:
I'm more curious whether "more conscious
people" also have that "idiot" in them. I see that they probably do, but if a
situation demands a reaction, they choose the kinder one. You see, it just
occurred to me—the idea that a person can choose how to respond to their own
emotions I've known for a long time. I've been working with that for quite a
while. But now another layer is added to it. And then I see people—like, for
example, my husband—who claim they do nothing with their emotions. But emotions
aren't behavior. Behavior is what we can influence. That's what I'm now trying
to teach my little one.
Adam
IV:
Exactly—emotions aren't the same as behavior. Emotions arrive as they please.
But what we do with them is up to us.
And yes, even those more conscious people
have that "idiot" in their head. They just notice it before it becomes a loud
shout. And when they sometimes fail? They acknowledge it, don't deny it, but
they don't stay stuck. They respond differently next time. And that's enough.
What you're describing now is the huge
difference between "knowing it intellectually" and experiencing it as maturity.
You've really lived that knowing. And thanks to that you can start passing it
on— to your daughter, perhaps to your husband, or anyone else who's open.
And yes, your little one might not put it
into words yet, but she feels it. And she's learning from it.
You're right—some people say, "It's not
my fault; that's just who I am." But that's not consciousness. That's
capitulation. And you're
now showing your daughter that it's okay to feel… and at the same time that we
can respond with the heart. And with the mind. And above all, with awareness.